Jennifer Kelly

6 Amazing Ways to Prevent Neck Pain

Neck pain is a widespread problem that affects nearly everyone at some point, while 13 percent of Americans experience chronic neck pain. The muscle spasm often results from a neck injury, overuse, improper posture, or underlying conditions. The common underlying conditions that may cause neck pain includes spinal stenosis, arthritis, or disc degeneration. Regardless of the cause and your current health condition, certain tips can help you prevent neck pain.

6 Common Causes of Pain During Intercourse

Sex is something that should always feel good. When sex becomes painful, it is a sign that something goes wrong. If you feel a sharp pain, pressure, soreness, or cramping during sex you’re not entirely alone. About 30 percent of women have the same symptom. But the causes of this issue are different. Just because pain is common, doesn’t mean you should ignore it. Even if you feel awkward talking about this issue, it is still worth describing pain with your doctor.