6 Amazing Ways To Treat and Restore Damaged Hair
Many women's biggest dream is to have beautiful locks. Unfortunately, hair is a fragile body part that can get broken and damaged due to poor care, malnutrition, and exposure to sunlight and heat. Luckily, there are preventative measures and treatments you can try to restore the density of your hair and prevent further hair loss.
Continue reading to discover the six best ways you can stop and treat hair loss.
1. Avoid over-washing your hair
Washing your hair too often can result in hair loss and the overly unsightly appearance of your locks. By washing your hair daily, you strip it of natural oils that help protect your strands and keep it shiny and soft. Excess use of shampoo can lead to dry and fragile locks. To avoid damaging your hair, try to wash it no more than 3 times a week.
2. Get professional treatment
Hair restoration treatments are aimed to restore thicker and fuller hair, helping you achieve the desired appearance. At first, a specialist will determine the cause of your problem. Then, they will design a treatment plan that fits your specific situation the best. Usually, a combination of procedures is recommended to increase the chances of success. There are various hair loss treatment options available, including low-level laser light therapy, platelet-rich plasma, and hair transplantation. You can always choose the most appropriate one without blowing your budget.
3. Try home remedies
There are some easy and affordable ways to restore your hair and tackle pesky hair issues. Consider trying something from the list below:
- Apple cider vinegar hair rinse
Apple cider vinegar is perfect for getting rid of chemical accumulation caused by hair products. To create apple cider vinegar rinse for hair, just mix a quarter cup of the vinegar with a cup of water. Rinse your hair with this solution after using hairsprays and gels.
- Aloe vera serum
Aloe vera can help condition your hair to make it fuller while preserving its elasticity. To make an aloe vera serum, mix a teaspoon of honey with olive oil. Rub some serum between your palms and then distribute it onto clean and damp locks. Let the serum sit on your hair for half an hour before washing.
- Olive oil conditioner
Olive oil conditioner can help moisturize your dry hair. Olive oil contains elements that can soften your hair and stimulate the growth of new strands. Nutrients contained in olive oil can also help strengthen your locks from the roots to the tips.
4. Avoid using heat on your hair
Hair follicles are especially vulnerable to heat. Avoid using curling irons and blow dryers to style your hair. If you desire to preserve the natural silkiness and softness of your locks, simply let your hair dry on its own. If blow drying is necessary, make sure to hold the hairdryer about five inches away from your hair. Otherwise, blow drying can lead to dull and brittle hair strands.
5. Get regular trims
Frequent trims help remove unsightly split ends and flyaway hair. If you have significantly damaged hair with a straw-like texture, the perfect way to restore your strands is to get a trim. Make sure to trim your hair every 6 to 8 weeks.
6. Avoid exposure to the sun
Sun damage can lead to dry and brittle strands. Severe cases of sun damage can even cause hair loss. When getting a sunbathe, make sure to protect your hair from the sun’s ultraviolet rays with a hat or a cap. Always apply sunscreen on your scalp line to protect your hair roots from burns and damage.
